Fitness Training

Facials

Insanity live offers the super successful DVD series in a live group setting. This program is not just 60 days like the series, but incorporates numerous Insanity workouts to continually challenge your body and keep you Insane for years to come!

Find a Class Near You!

Let us make your fitness experience easier. If our schedule doesn’t work with yours, you want extra training, or you simply don’t like group classes, we can work together to design a program that will fit your training needs and schedule.

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Nutrition & Fitness Counseling

We want nothing more to ensure you meet your goals. Whether you want to learn self defense or simply shed the baby weight, we can develop a strategy to help you succeed. Let us provide you with a full body fitness and nutrition assessment and plan so we can not only meet your goals and expectations, but exceed them!